



You live with an inner-tension, an urgency that is asking to be creatively expressed, not talked out in therapy?
You know your grief, terror & rage are deeply purposeful.
You are still vulnerable to periodic internalized self-judgment, or conversely, wanting to numb yourself or dissociate.
You know that the earth is your mother, & your body is the earth... but struggle to mother yourself.
You trust the elements, animals, plants or stones more than people.









Ritual space held on Summer & Winter Solstice, Fall & Spring Equinox.
3, 2-hour virtual sessions per month, held on a weeknight evening
Monthly, 2-hour writing workshops dedicated to crafting your personal memoir.
4, 90-minute individual sessions
Group voice & text messaging app for near daily support
Guest teachers
Recorded sessions
Abundant written & audio writings & resources
Groups are limited to 10 participants


Learn about external & internal boundaries & practicing tools for establishing & maintaining them so that you can fearlessly & effectively care for yourself
Learn to work with chronic emotional pain so that you can redirect your energy
Practice moving authentically so that you can feel good in your body
Connect with your ancestry so that you understand your personal struggles in a broader, more meaningful context
Develop deep friendships so that the relationships you create through this group can continue to support you well beyond your shared experiences
Pick up simple tools for creating sacred space so that you can care deeply for yourself
Gain models of real women through authors and guest teachers so that you can embrace your unique path & perspective


My healing journey began in 2003 — not as a walk-in-the-park romance with a higher power, but as a gritty determination to grow beyond a damning diagnosis.
Almost a decade later, on my 31st birthday one of my spiritual idols, & early spiritual mother, emailed me & offered me a job as her assistant. I was elated. Five days later I learned that I was pregnant. My children were not yet 2 & 4 & already I was years into an inner battle between my self as a biological & spiritual mother, a mother of children & a “world” mother, with a deep calling, ambition, to nurture & serve others. That winter, I chose to develop myself as a world mother.
My choice to terminate that pregnancy was made from a place of prayer, humility & empowerment, grounded in a sense of responsibility to my young family, the earth & the global majority, & yet my private knowing that I had chosen to have an abortion plagued me. I was haunted: “if only they knew...”
It would take me more than 10 years to express that story in a way that created lasting emotional resolution. With new found liberation, I began to excavate other aspects of my “sexual memoir” which, I discovered, encompassed most of my experiences as a cisgendered woman in a society that preaches transcending the body & contorts us into myriad double binds... be both this & that...
“I believe that the only way we can get where we have to go is by never refusing to face the truth of our feelings as they rise up in us — even when we wish it were not the truth.”
Bell Hooks — The Will to ChangeI call the Shenandoah Valley home & acknowledge that I am among generations of people who have called this land home. I stand with a deep respect for those who were dispossessed of their lands & these waters, including communities of families that we have come to call Siouan, Monacan, Manahoac, Catawba, & Cherokee.
I acknowledge the safety & security my ancestors were awarded that I continue to benefit from, simply for our lack of melanin which led to easier access to owning land & businesses & therefore higher education. Both the land & the indigenous communities that called these lands home have suffered beyond measure from violence severing that connection & eradicating many of the cultural practices that nourished the hearts & spirits of their people & the land & beings they walked with.
I strive to commit, & re-commit myself to honor both the original inhabitants, this land & this watershed by continuing to learn about & anchor myself in my own blood ancestry & their lands, & by accepting responsibility to stay attuned to where I can effectively show up in my leadership & my service in ways that are appropriate for me as a white woman.
These words are not abstractions, even as my awareness & understanding of them continues to deepen, expand & fortify through lived experiences. For this, & for those who walked before & in service to those who will walk after me, I bow.
Sexual Memoir should not be regarded as a substitute for conventional psychotherapy. The image of Holy Mother was drawn by Leslie from 'The Faithfully Framed'.